Tag Archives: are sleep consultants a waste of money

Why You Shouldn’t Hire Sleep Consultant

As you can imagine there is nearly a consultant for anything. Whether it be the gym, lactation, even sleep and financial. There is literally one for every situation imaginable. And if there isn’t one then there will be one soon, give it time!

Photo by William Fortunato on Pexels.com

A sleep consultant being one of the new fads that parents pay for to essentially help their babies sleep. This can be for various ages and help set a routine or establish good sleep hours so your little one is the least over tired as possible.

Before I even get into the reasons why, let me tell you this if you didn’t know. BABIES DO NOT SLEEP SOMETIMES. Save yourself some money and do a bit of research first. Yes, babies literally eat, sleep, and are awake for a moment but in the big picture they do not normally have a schedule. If they are hungry every 3 hours then suddenly every 2 then again every 5 that is totally normal. If they have some nights that are more rough and harder than others that is completely normal. Even as babies age and they once were a good sleeper then suddenly are not and vice versa there is nothing wrong with that at all.

Personally, I have been lucky in the sense that my two boys have both been pretty good sleepers sleeping through the night pretty early on. We never did anything special for this to happen we just followed cues that they gave and went with that. there was no magic time there was no perfect amount of formula. We just went with the flow and things naturally happened. Is this to say that this happens to all babies? Nope. We have heard friends say that their little ones are not so great sleepers or it takes a lot to get them to fall asleep. Again, This is totally normal and while you see other people with their babies, and everything seems to be fine, the reality is, is that no one really talks about their little ones not being able to sleep well!

One reason why you shouldn’t spend money on a sleep consultant is that the internet is such a plethora of information that you could quite literally spend some time and research different solutions before resorting to someone to pay for these things. Another thing with these is that I know as a parent I have googled different issues that I have had, in doing so I ask the question and have so many answers. Like “Why has my child starting waking more”, “how can I get my baby to sleep longer at night” the exact question is totally fine too. There is even Facebook groups about safe sleep and respectful sleeping habits that you can post the wake windows of your little one and how they sleep with people troubleshooting with you to help tweek their schedule to sleep better. Sometimes the problem is they could be either getting too much or two little sleep. Literally, a simple adjustment and you can have way easier night in no time. No consultant needed!

I know this can be the obvious answer but another reason why you shouldn’t hired a sleep consultant for your kids is simply to save money! These are normally private consultants that cost more than they are worth. Starting at a few hundred per session to thousands for a few months. Money that can be so much better spent. Even saved is better than spending it on this. If you want to spend money on something like this, Might I suggest the Huckleberry app. Subscribe to that and you can do it all on your own. Again No consultant required. When my first was born we too had this app, however we never subscribed we just used the free version. It helped to show the wake windows and when they “should” be going to sleep based on their age. I will say with our second that was basically thrown out the window because he had a super weird schedule and we just went with the flow of things. My first was like clockwork. Sleeping every so often. Bottle exactly 3 hours later. My second was cluster feeding with a bottle and really threw our scheduling out of wack!

Photo by Lisa Fotios on Pexels.com

And this may sound like another blunt fact, as I mentioned above, some babies just have rocky sleep. You may pay someone all this money only to find out that it doesn’t even work essentially you have just paid this only to find that it didnt work and something totally not related finally helped your little one to get into their routine. Not to mention there is also some “regressions” that happen when it comes to growth and milestones being reached. I know for me personally I had a hard time with cry it out method that we did at 6m with our first. However when my second was in the crib we really began to hammer down and sleep train. Was it hard to hear them cry. Always. But at the end of the day we knew the benefits outweighed the cons and we made it happen.

And finally, just like any difficult moment when it comes to raising babies and kids, they will pass. Maybe a rough sleep period lasts a few days or even a few weeks or maybe even a few months. If you are consistent and you are following your routine and keeping things the same eventually it will even out. Sometimes just getting past these moments is important and we need reminders that it does not last forever. We will have some sleep again and sometimes it can be as simple as maybe its time to drop a nap, maybe an earlier bedtime, or maybe even a slightly later one if that works too.

There is no reason why we as parents, should be spending money on everything under the sun to try and “fix” things that parents have been dealing with for many many many years, and that too all works out !