If you are new to the blog, you may not know, but every year before my birthday I try to write a reflection. Just an update on where I have been the past year and where I'm going. Getting a year older isn't something I dread. It really isn't something that I think about. I… Continue reading Annual Reflection: Embracing Change and Growth
When I first lost weight before I used a calorie counting journal. By doing this I also lost 30+ pounds. Though over the years, 10 plus, there has been some changes within them. As Ive aged I focus on certain things more so than others. Before it was just simple, count the calories. Exercise and… Continue reading Inside my Mental Health Journal
(This post contains some affiliate links, This is to help a kick back to the blog financially by simply shopping as you normally do. If you choose to support the blog by this way, thank you, your support is greatly appreciated!) I know, I did this late so if you are reading this after the… Continue reading I’m doing a weight loss challenge – Self Care Thursday – April 14th 2022
It sucks. The end.Just kidding. Living with asthma does indeed suck though. I was diagnosed with asthma when I was 4 years old. My mom had already lost a daughter (More in a blog post here: ) and when I was sick and wasnt getting any better she had to know why. I was so… Continue reading Living with Asthma
Stacey J. Girard 