Scotian Scoop

Maintaining a drug addiction, or support a drug free life, which do you choose?

One thing you may not have noticed is that we are pumping so much money into a problem in hopes it goes away. I say we as if we are quite literally funding safe supply and harm reduction programs while I would dare say a vast majority of tax payers would support detox or rehabs… Continue reading Maintaining a drug addiction, or support a drug free life, which do you choose?

Life, Self Care Thursday's

Inside my Mental Health Journal

When I first lost weight before I used a calorie counting journal. By doing this I also lost 30+ pounds. Though over the years, 10 plus, there has been some changes within them. As Ive aged I focus on certain things more so than others. Before it was just simple, count the calories. Exercise and… Continue reading Inside my Mental Health Journal

Self Care Thursday's

I’m doing a weight loss challenge – Self Care Thursday – April 14th 2022

(This post contains some affiliate links, This is to help a kick back to the blog financially by simply shopping as you normally do. If you choose to support the blog by this way, thank you, your support is greatly appreciated!) I know, I did this late so if you are reading this after the… Continue reading I’m doing a weight loss challenge – Self Care Thursday – April 14th 2022

Life

Living with Asthma

It sucks. The end.Just kidding. Living with asthma does indeed suck though. I was diagnosed with asthma when I was 4 years old. My mom had already lost a daughter (More in a blog post here: ) and when I was sick and wasnt getting any better she had to know why. I was so… Continue reading Living with Asthma

Food, Life

My Favorite Foods

If you are no stranger to my previous blogs especially on weight loss you will find out this will be no shocker my favorite foods are nearly all junk food. I am pretty unhealthy in terms of food as there is many food groups I barely even touch. However like anyone I do have some… Continue reading My Favorite Foods

Life

I struggle with weight loss.

As you may or may not know based on the MANY blogs I have wrote about this, Weight loss for me is hard. For more reasons than I would like to admit. Before I start, This is not a way for me to make excuses and what not. This is me putting out my struggle… Continue reading I struggle with weight loss.