One thing you may not have noticed is that we are pumping so much money into a problem in hopes it goes away. I say we as if we are quite literally funding safe supply and harm reduction programs while I would dare say a vast majority of tax payers would support detox or rehabs… Continue reading Maintaining a drug addiction, or support a drug free life, which do you choose?
When I first lost weight before I used a calorie counting journal. By doing this I also lost 30+ pounds. Though over the years, 10 plus, there has been some changes within them. As Ive aged I focus on certain things more so than others. Before it was just simple, count the calories. Exercise and… Continue reading Inside my Mental Health Journal
(This post contains some affiliate links, This is to help a kick back to the blog financially by simply shopping as you normally do. If you choose to support the blog by this way, thank you, your support is greatly appreciated!) I know, I did this late so if you are reading this after the… Continue reading I’m doing a weight loss challenge – Self Care Thursday – April 14th 2022
It sucks. The end.Just kidding. Living with asthma does indeed suck though. I was diagnosed with asthma when I was 4 years old. My mom had already lost a daughter (More in a blog post here: ) and when I was sick and wasnt getting any better she had to know why. I was so… Continue reading Living with Asthma
If you have been following my journeys at all you will see that I am in the process of trying to lose weight. AS anyone knows it is a struggle and you can see the beginning of my struggles right here. Losing weight is hard for anyone. It is no surprise that I am struggling.… Continue reading Weight Loss Wednesday #4 – Feeling refreshed even struggling!
Before I begin, No, This is not a paid sponsorship or advertisement for Soda Stream. However if they (The people at Soda Stream) were to see this YES. I would love to talk sponsorship or whatever you want. Mind you this is also strictly my opinion on it and why you should give it a… Continue reading Why I Love My Soda Stream
Before I begin, I will state this, I do know there are apps and things that you can do for this. I find that for myself personally I cannot use an app due tot he fact that I find it very "mind numbing". Think about how many times you click to your phone, And you… Continue reading What I have in my “Weight Loss and Mental Health” book
Before I begin, I want to make it very clear. Mental Health is no joke. People have legitimate health problems and need to have help with that regardless of if it is by going to a doctor, getting on medications, talking to someone or just adopting new self care habits to be better as a… Continue reading Using Mental Health As An Excuse For Poor Behavior
I need to be held accountable. Simple as that. I have decided to do so, I will be bringing you along the weight loss journey. We recently have gotten AMAZING News about moving back to my home province so that means weight loss before baby number 2. And I mean I have to hammer down… Continue reading Weight Loss Wednesday #2 Jan 21st/2021-Feb 3nd/2021 [20 days]
It all started when I was younger and slowly getting sick every single Christmas. Til I was about 9 years old my family even had a real Christmas tree. Mind you I had already been diagnosed with asthma so my parents kind of chalked it up to that during the winter months however my symptoms… Continue reading Living with Allergies
Stacey J. Girard 