(This post contains some affiliate links, This is to help a kick back to the blog financially by simply shopping as you normally do. If you choose to support the blog by this way, thank you, your support is greatly appreciated!) I'm trying a different approach this week. I have been writing and reflecting a… Continue reading A New Approach – Self Care Thursday 6 – February 10th
Tag: weight loss
Back to Basics – Self Care Thursday 5 – February 3rd
I feel like every single week I write this will be the week I am held accountable for. Its not. I stand by my goal to lose 10lbs or be under 235lbs by the end of the month. I was going to attempt a dry Feb or mostly dry but that just is not going… Continue reading Back to Basics – Self Care Thursday 5 – February 3rd
Drastic Times – Self Care Thursday 4 – January 27th
(This post contains some affiliate links, This is to help a kick back to the blog financially by simply shopping as you normally do. If you choose to support the blog by this way, thank you, your support is greatly appreciated!) I still am totally failing at this whole weight loss journey and I have… Continue reading Drastic Times – Self Care Thursday 4 – January 27th
The Cycle -Self Care Thursday 3 – January 20th
As anyone who is trying to lose weight knows, it is very easy to get into a cycle that is not only toxic to themselves but borderline self harm. I am in one of those cycles right now. Photo by Olya Kobruseva on Pexels.com My cycle that I have been open about for years based… Continue reading The Cycle -Self Care Thursday 3 – January 20th
I self sabotaged myself to fail – Self Care Thursday 2 – January 13th/2022
(This post contains some affiliate links, This is to help a kick back to the blog financially by simply shopping as you normally do. If you choose to support the blog by this way, thank you, your support is greatly appreciated!) As I write this I am going to begin with this.I set myself to… Continue reading I self sabotaged myself to fail – Self Care Thursday 2 – January 13th/2022
Self Care Thursday 1 – January 6th
If you are new to this blog segment, Welcome! I wont be explaining what I am doing every week but if you are interested in reading it you can check it out here. Where I explain everything and my goals of this particular blog post every week. Photo by Ketut Subiyanto on Pexels.com This is… Continue reading Self Care Thursday 1 – January 6th
Welcome to the New Weekly Blog Segment!
As some of you amazing readers may remember, last year I started a series of blogs for something I called "Weight Loss Wednesdays". This was a series I wanted to do for 12 weeks to document my weight loss and hopefully help others along in theirs. I also wanted a little spot to hold myself… Continue reading Welcome to the New Weekly Blog Segment!
Weight Loss Wednesday #4 – Feeling refreshed even struggling!
If you have been following my journeys at all you will see that I am in the process of trying to lose weight. AS anyone knows it is a struggle and you can see the beginning of my struggles right here. Losing weight is hard for anyone. It is no surprise that I am struggling.… Continue reading Weight Loss Wednesday #4 – Feeling refreshed even struggling!
What I have in my “Weight Loss and Mental Health” book
Before I begin, I will state this, I do know there are apps and things that you can do for this. I find that for myself personally I cannot use an app due tot he fact that I find it very "mind numbing". Think about how many times you click to your phone, And you… Continue reading What I have in my “Weight Loss and Mental Health” book
Weight Loss Wednesday #3 – I’m Struggling
This post will be a bit different. I am writing this a few days ahead of the date and like the title says, I'm struggling. I am not going to make excuses for why I am struggling however I am. I wouldn't be surprised if the weight loss was nearly non-existent between the previous blog… Continue reading Weight Loss Wednesday #3 – I’m Struggling
Stacey J. Girard 